Concept - Quality
Quote: “If you don’t have time to do it right, when will you have time to do it over?” John Wooden
Practice makes permanent. The single greatest way to swim faster and injury free is to swim with practically perfect technique. King Swimming was founded to guide swimmers as they embark on their swimming journey. Each athlete is tasked with improving all facets of strokes, turns, underwater and kick to maximize efficiency of stroke and speed.
Each athlete will receive their own Dartfish account where videos from lessons are stored. King Swimming athletes can access their Dartfish account to review videos whenever they wish. Sample lesson clips
https://dartfi.sh/q8CbntPl5Rb freestyle underwater
https://dartfi.sh/7WIdZFDB1h8 short axis press drill
Photo fly press - hands are above the head at the initial catch position
In order to reinforce the skills perfected in lessons, each athlete is asked to keep a swimming journal with tips, drills and details from lessons. A one subject notebook is ideal to keep track of lessons, questions, progress and goals.
Related Posts
